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Can we lose weight by cycling

Can we lose weight by cycling?

December 13, 2021December 8, 2021 by admin
can we lose weight by cycling

Cycling is an excellent exercise for weight loss. It burns calories, builds muscle and improves your cardiovascular health. Cycling also doesn’t put a lot of stress on your joints, which is why it’s a good choice if you’re overweight or have joint pain. You can expect to lose about 0.55 kg per week if you … Read more

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